These aren't ranked in any specific order.
Happiness Cards- As tacky as it sounds, I have found this to work wonderfully. Get yourself a bunch of bright colored index cards, write down something that makes you happy and grateful on each, and decorate them with stickers. Do this every day and either stick them on your wall or bulletin board, or keep them with your gratitude journal. It will help to listen to your favorite, upbeat songs while make these "happiness
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